21 Day Yoga Course
The 21 Day Yoga Challenge is our course to help you to get into a regular yoga practice and create a daily yoga habit. Along the way you will learn new techniques on alignment and breathing as you go through the challenge.
What people are saying:
The 21 Day Yoga Course got me back on track. I use to do a little bit of yoga, but life got busy, and I stopped. Ambers course and the ease with which she puts everything together has changed everything for me. I now practice every day. I have joined the membership classes and love the way I feel after a 30-minute practice. - Lindell - Noosa Heads
Its never too late
Whatever stage of life you are at, it is never too late to start Yoga. Yoga will help you age well, it will build a strong body, and it helps so much to bring balance and nurture into your life.
This is a great place to start.
