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tarting out on your journey and looking for a new path, accountability, a program to suit where you are at and move you forward then the bronze package is a great place to start.
Health Assessment
4 week Yoga Fit program booklet with specific exercises and postures focusing on strength, core strength, a good posture and agility
Nutrition plan Measurement tracker
4 weekly private online 15 minute consultations to keep you on track with your goal.
Daily emails to keep you accountable to your program
Investment into your health $120


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