Weekly Class Timetable MONDAY 10.30-11.45am      Helensburgh Scout Hall Beginners/General class 7-8.15pm      Scout Hall Helensburgh General class TUESDAY 6-7am      Helensburgh Scout Hall General class WEDNESDAY *6-7am    CWA Hall Stanwell Park Power yoga based on Ashtanga. Intermediate class *4-5pm    CWA Hall Stanwell Park   Kids Class (Resumes Term 3) THURSDAY 9.00-10.15am CWA Hall Stanwell Park General class 7-8.15pm CWA Hall Stanwell Park General class SATURDAY 8-9.15am     CWA Hall Stanwell Park General class * BOOKING IS REQUIRED FOR THESE CLASSES

The Right Teacher

With the right teacher anyone can do yoga. Amber has 12 years experience teaching Sivananda and Ashtanga Yoga and obtained her teaching qualifications at the London Sivananda Yoga School. Amber has been running classes and workshops in Australia for over 8 years.

UPCOMING EVENTS

FREE YOGA CLASS -

Amber is running a free yoga class for "Active August"  Everyone welcome.  August 15th 4-5pm Helensburgh Scout Hall.

BEGINNERS COURSE

starts Sept 5th Sun 4-5pm 6 weeks.  learn a variety of  yoga poses, breathing techniques to help proper alignment, increase flexibility and de-stress your body!
YOGA RETREAT

at Govinda Valley  - Date to be ADvised

YOGA RETREAT IN BALI:   Please Email if you are interested.

NEW member promotion 7 Day pass for $15
Unlimited Yoga classes over a 7 day period. For New members only.

CLASSES

Amber teaches classes six days a week excluding Sunday (see timetable opposite). General classes suit beginners and experienced as Amber moderates or extends the poses to suit each participant's level of experience. You can attend any general class on a casual basis, however booking is required for classes marked with *.

VENUES

Helensburgh Scout Hall 87 Parkes St Helensburgh

CWA Hall The Drive Stanwell Park

COST:

General class (for all levels) is $15pp or 10 classes for $130.

To make a booking email: Amber Muller or phone 0403 959 334.


PERSONAL PROGRAM

Establish your home practice with a program tailored to your individual needs/ability. $40 for 15 min consultation + program.

PRIVATE SESSIONS

Benefit from personal tuition on technique tailored to your individual needs/ability. Buy 4 private sessions and get an extra session free. Private class (for 1) is $60/hr

YOGA GEAR

If you would like to purchase your own gear, Amber can supply quality Yoga mat ($30), adjustable strap ($10) and custom-made carry bag ($12).