Start your Yoga Journey
Writing a book was no small feet for me and I am so excited for you to be here and for you to read this book.
My intention and hope to writing this eBook is to Inspire you to want to do a do Yoga. A regular practice is key to creating the discipline of Yoga.
In this book you will find:
Tips on how to do create a practice
Ways to motivate yourself to practice when you might not feel like it.
Solid reasons as to why we all need this over the age of 40.
Reaching the age of 50 I know how good my body and my mind feel from doing Yoga for all these years.
Its Never too late to start.